When it comes to skin, nothing is set in stone. Just because your skin is starting to show visible signs of aging doesn’t mean you can’t turn the clock back in time and reverse some signs of damage. “In your 40s, it is time to wage war on aging skin, because you have a very finite number of years to undo damage with non-invasive or minimally invasive procedures, before the skin aging really escalates”, says Dr Low Chai Ling, Medical Director of the SW1 Clinic, and also former founder of The Sloane Clinic. In this article, we tap into Dr Low’s wealth of knowledge and experience to assemble 5 secrets on how you can waltz into your 40s gracefully, looking ageless instead of looking your actual age. Rule 1 – Fight Against Gravity In some women such as ex-supermodel Heidi Klum, genetics and healthy lifestyle play a role in keeping their skin beautiful and in all the right places. But for most of us in the cold, harsh world, Continue Reading
All You Need to Know About a Non-Surgical Facelift
As you age, you will see one of the following signs of aging on your face and neck such as: Relaxation of the skin of the face causing sagging Deepening of the fold lines between the nose and corner of the mouth Fat that has fallen or has disappeared Jowls Loose skin and excess fat of the neck that can appear as a double chin or “turkey neck” The loss of youthful contours in the face can be due to variety of factors, including thinning of the skin, loss of facial fat, gravity, sun damage, smoking, as well as heredity and stress. Types of facelifts There are two main options to correct the aging changes in the face and neck— surgical facelift and non-surgical facelift. A surgical facelift aims to correct the aging changes of the face and neck through surgery.The vast array of facelift techniques can be bewildering: deep plane, high SMAS, short scar, skin only, MACS lift, SMASectomy and the list goes on. Other procedures that might be Continue Reading
Are You Sweating Too Much?
How much sweat is too much sweat? There you are, minding your business, limbering up on your mat in a late evening yoga class when you notice another wannabe yogi completely drenched in sweat. You wonder, am I sweating too little? Or does she have a problem? Although it’s one of the things your body does to help you, most of us would rather leave the sweating to the poolside glass of iced tea. That’s because excessive sweating is a lot like watching the Kardashians — tolerable in small doses, unbearable when you’re exposed to too much of it. We speak to private fitness instructor Steven Jim and Dr Chua Han Boon from The SW1 Clinic to give us some insight on this ‘sweaty’ issue. Why Do I Sweat? Sweat helps maintain a normal body temperature. “Sweating is your body’s way of reducing your internal body temperature,” says Dr Chua Han Boon from The SW1 Clinic. When temperatures rise — for any reason — the sweat glands kick in Continue Reading