Category: NEWEST

Detox For Weight Loss, Beauty And Health – Rave Or Rant?

We’ve blogged about many effective weight loss treatments that can help us achieve the figure we want, without undergoing the knife, such as Coolshape, a non-invasive fat freezing treatment or skin tightening treatments such as Onda Body Magic. Detox diets are raved by celebrities for their astonishing results but are they really the best? Many people associate detox with deprivation, with extreme diet choices, colonic cleansing. While it may sound strange to people who are not big on dieting, overweight people or people who generally want to make an extreme change to their health may be tempted to start on a detox plan. Some celebrities have also shared their detox experiences such as Oprah Winfrey, who went on a 21-day vegan diet, eliminating alcohol, gluten, animal products and caffeine and Beyonce is a fan of ‘Master Cleanse’. But nutritionists now believe that extreme detox plans are very much like double-edged swords – not all of these are caloric bargains, and there is a lack of vital food groups such as Continue Reading

Peel Prep: 5 Things You Should Know About Chemical Peels, According To Doctors

Chemical peels were first used in 1834, starting when carbolic acid was discovered by German chemist Friedlieb Runge. In the early 1900s, deep chemical peels (phenol peeling) were used to treat acne scars in New York by dermatologists and in 1960s, chemical peeling received its formal recognition in America after discussion in national meetings and following impressive results. But prior to this, chemical peeling has already been used hundreds of years ago. Cleopatra used lactic and tartaric acid (in milk and red wine) to give herself mild chemical peels. We now know that sour milk and wine contain alpha hydroxy acids (AHAs) which are found in a range of over-the-counter skincare products and in professional treatments in clinics. Chemical peels are extremely efficient treatments – they treat a variety of problems such as uneven skin tone, smoothens the skin by encouraging cellular renewal, removes fine lines and wrinkles, dark spots and even acne. But chemical peels intimidate people, because peels are fundamentally acids and if applied incorrectly, can cause side Continue Reading

Your Skincare Regime based on your Menstrual Cycle

BY LISA WILLIAMS Does your skin welcome you to ‘breakout city’ when it’s time of the month? We all know from Biology that female sex hormones are responsible for our menstrual cycle and their link between acne, but were you aware that your menstrual cycle has a lot to do with ‘good skin days’ too? Women are naturally designed to look better when they’re more fertile. Understanding the relationship between your hormone levels and your skin can help you deal with changes over the course of the month. Here’s how you should deal with your skincare to get the most out of your skin every day of the month. Read More: Is Tom Brady & Gisele Bündchen Anti-Inflammation Diet the Reason for Their Good Looks?

Why You Should Be Treating Acne Scars Early

Between treating your acne scars early and late, some people choose to have theirs treated late, thinking their acne scars will improve without treatment over time. Skin doctors do not agree. “Acne scars look deeper as people get older, particularly as they approach their 40s, because natural aging results in collagen loss and general loss in facial volume or fat” says Dr Michelle Lim, Medical Aesthetic Consultant at the SW1 Clinic. “Younger skin also regenerates better so theoretically, acne scars treatments started in your 20s or 30s are also more effective.” For these reasons, she chooses more aggressive treatments for her patients in this younger age bracket. Another obvious motivation for treating acne scars early? “There is a definite advantage to having a crystal clear complexion socially and even for work. It’s like going to the mall with and without makeup on and feeling like I get different treatments from people depending on how I look” says Amelia, IT Consultant. Is it difficult to have acne scars erased? Dr Michelle Continue Reading

How To Look Younger Than Your Age Before You Hit 40

The Rolling Stones sang, “Time waits for no one… Time can tear down a building or destroy a woman’s face”. Did you know that collagen production within our skin starts to drop as early as during our twenties? Throw in the stress of work (and kids), women notice the first signs of ageing usually in the mid to late 20s or if you are lucky, during your 30s. We cannot stop the passing of time and the effect on our youthful faces, but that is exactly the reason why every woman should consider anti-aging treatments early – to delay it.   Tip #1 SAGGING SKIN Ever wondered why the most beautiful celebrities look like they never age? Apart from good genes, they do put in hard work to make sure the devastation of sagging skin never ever hits them. From your early 30s, start with FDA-approved skin tightening treatments annually to ensure the skin stays plump with collagen. Treatments such as Ultherapy and Thermage stimulate a good wound healing response Continue Reading