Category: NEWEST

Bye Bye Baby Body

The “mom bod” can be loved and embraced, such as this beautiful photo shared by Hilary Duff.   After three quarters of a year of housing a little human, all mothers inevitably show some degree of battle scars for it. For the body, these changes are most commonly seen around the tummy, breasts and skin. Some women are perfectly happy with their new bodies, some are not but only need a drastic new hairstyle to feel like they have reclaimed control. But for those who want more and would like to look into treatments to make their body rehab a little easier, here are some tips on how you can do it.   TUMMY POOCH AND LOOSE SKIN Many mothers notice that their tummies post-partum are less tight, no matter how much abdominal crunches they do. During pregnancy, the abdominal muscles are stretched to accommodate the growing baby, separating in some women (a condition known as diastasis recti). In some severe cases, women can still look pregnant long after their Continue Reading

Maskne Is The New Pandemic Acne And You Shouldn’t Learn To Live With It

Not all acne is the same. The coronavirus era has seen a new type of acne emerge – maskne. According to doctors, maskne is actually a kind of acne mechanica – acne that forms due to skin irritation from pressure, heat and rubbing against skin, or simply when skin isn’t exposed to air as it should, developing roughness, clogging pores and getting acne-like (painful) bumps with continuing irritation. But there’s more. The prolonged friction from mask wearing can break down the skin barrier which normally protects the skin against bacteria and seals hydration within skin. There are a few ways to tell if what you have is maskne. If it’s along areas of mask contact, such as the cheeks, the lower half of your face – in more severe cases the acne can look like a diaper rash in the mask area. The acne would look like little white bumps. MASKNE TREATMENTS Under normal circumstances, if something is giving you acne, you remove it and the acne should go away Continue Reading

Beauty In the Covid Era – Top Treatments To Refresh Your Looks Post Lockdown

When lockdowns around the world and in Singapore occurred, many of us were left stranded with our beauty therapies. Not that it wasn’t always welcome – initially rethinking our need for beauty therapies, we might not need facials and lasers much since during quarantine since we are going to put less makeup, heck we can even save on our sunscreen! But what translated over the next few weeks during lockdown saw incongruences on skins that were never before noticed. Now it’s already July in 2020 and Melbourne just went into its second lockdown in four months. In Singapore we are seeing a climb again in cases post lockdown, as with many countries around the world. But there is still a small chance that our social lives may return hopefully not too long from now, so quick results are in demand post lockdown. Here are the top 5 non-invasive treatments to do to quickly refresh (and reset) your looks. SKIN AGING AND DEHYRATION: YOUTH PRESERVE Drooping and dehydration are big concerns Continue Reading

Forget Cardio Only Workouts – Target Your Body Shape Instead

In body shaping, if you have been focusing on numbers on your bathroom scale, perhaps you have been doing it wrong. All of us come in various sizes and shapes. Some of us gain weight easily at the waist or belly, others around the buttocks and/or thighs. A smarter way of achieving your dream physique is to design exercises according to body shape. THE GIRLY STRAIGHT If you have a straight-ish figure, focus on building your shoulders, chest and hips. To target shoulders, do side raises with light dumbbells and raise your arms out to shoulder level. Pushups will help strengthen the neck and rotator cuff muscles. Squats are great for toning hips and buttocks, and this is also a great way to increase the heart rate and burn even more fat.   THE PEAR-SHAPED If your shoulders are narrower than your hips, you are probably pear-shaped. Apart from working on the chest with pushups, your can build muscles in the back by grabbing a set of moderately weighted dumbbells Continue Reading

These Will Save Your Skin From Acne

Acne is like the worst kind of house guest – it shows up completely uninvited, overstays its welcome, and leaves a mess after it’s gone. And you’ve probably heard this, rather than face its scarring aftermath, it is much easier to get rid of these nasty zits fast, rather than face the chaos and complications later. In fact, the best treatment for acne scars, as many have learnt, is not to have acne at all.   1. PROFESSIONAL ACNE FACIALS Don’t underestimate what a professional acne facial can do to chase away troubled spots. When combined with proper at-home skincare, they work together to get rid of and prevent acne. This is especially important for oily, acne-prone skin. So if you are having trouble fighting problem skin with only at-home care, it’s time to seek professional help, whether its just a deep cleansing ritual to help with congestions such as the Deep Deep Clean Facial, or a clinical facial such as the Clear Blue Facial.   2. ACNE CARE AT Continue Reading