Category: TIPS & ADVICE

Top 3 Reasons To Start Lasers In Your 20s

Have you wondered why Jennier Lopez looks like she hasn’t aged a day since she was 21? Apart from lucky genes and healthy habits, it is very likely that she had skin enhancements, which she probably started early and carried these on to her 40s. “When you are in your 20s, it is easy to feel complacent because visible signs of aging such as fine lines and wrinkles are not of utmost concern. But in fact, this is the decade to start preventive measures to delay the aging clock” says Dr Chua Han Boon, Senior Medical Aesthetics Consultant of the SW1 Clinic. With the advent of so many affordable laser treatments, there are really a lot of choices from hybrid facials to lasers that leave you with just a hint of pink by the time you walk out of the clinic. “The intuitive understanding that people had in the past and today is the same; they understand that in order to stay youthful-looking, they must not be lazy about caring Continue Reading

How Pillows Can Wreck Havoc on Your Skin

Pillows are necessities for restful sleep. They are great for propping the oneself at an ideal angle for relaxation. After a long day, they are ideal tools to help us put overselves to sleep quickly. But if you have ever gone to bed with skin clear and woke up the next morning to find a few ridiculous pimples that sprouted overnight, your pillow might be doing more than just transferring bacteria to your skin.   Early wrinkles Firstly, you must have woken up at least a few times to find some “sleep lines” caused by your pillow or pillowcase. While these do not cause any immediate concerns, it might mean that your sleeping posture or pillow case might be scrunching up and stretching skin in an unnatural way. This may cause premature wrinkles to form. Try: Sleeping on your back alleviates pressure on one side of the face. Also try changing out your cotton pillowcase for a silk one, to decrease the changes of the fabric scrunching up during subconscious Continue Reading

All You Need to Know About a Non-Surgical Facelift

As you age, you will see one of the following signs of aging on your face and neck such as: Relaxation of the skin of the face causing sagging Deepening of the fold lines between the nose and corner of the mouth Fat that has fallen or has disappeared Jowls Loose skin and excess fat of the neck that can appear as a double chin or “turkey neck” The loss of youthful contours in the face can be due to variety of factors, including thinning of the skin, loss of facial fat, gravity, sun damage, smoking, as well as heredity and stress. Types of facelifts There are two main options to correct the aging changes in the face and neck— surgical facelift and non-surgical facelift. A surgical facelift aims to correct the aging changes of the face and neck through surgery.The vast array of facelift techniques can be bewildering: deep plane, high SMAS, short scar, skin only, MACS lift, SMASectomy and the list goes on. Other procedures that might be Continue Reading

How to Banish Bingo Wings for WOW Arms

As sleeves become non-existent with the rising summer heat, bat wings have nowhere to hide. Notoriously difficult to tame as they are, wobbly arms can become toned and sculpted with a good understanding of the nature of those beasts.   TO GET WOW ARMS, YOU NEED: Good Genes: Genetics play a big role in determining your body shape, how easily muscles respond to training, and how thick or thin your skin (revealing underlying muscles) is. Exercise & Diet: Regular exercise (including strength & cardio) and a healthy diet will determine how much body fat you have and how toned your muscles are. The less body fat and more toned the muscles, the better your arm definition. Taut Skin: Firm taut skin shows off lean toned arms like a form-fitting frock. Age and drastic rapid weight-loss may cause lax skin which can be tightened by treatments like Thermage.   LET’S TALK EXERCISE:   Physical trainer, Muhammad, from Absolute Living demonstrates four simple moves you can do at home to get arms Continue Reading

5 Bra Hacks To Make Your Boobs Look Bigger

Life is both fair and unfair. Smaller breasted people, especially the younger ones often relate to lower self-esteem and body image issues growing up. But breast reduction surgeries do exist, and for some reason, most today have come to settle for the middle ground. So the smaller-breasted need not feel too bad, and hopefully these 5 bra hacks will help give your twin peaks a little more “perk”.   1. Get Your Bra In The Correct Size     Breast health research actually exists. And these stress the importance of wearing appropriately sized bras for all women, regardless of size, for health and general well-being! And why not, breasts are actually fleshy weights women are stuck with carrying in one place their entire lives, and these actually put strain on the back. Wearing the right brea size will not only provide support and comfort to your body, it will also make your clothes look better against a well-fitted bra.   2. Get Bras In Material That Support     This Continue Reading