Tired of all the advice that doesn’t do much to flatten the stubborn belly? Try these solid tips.
1. LIMIT YOUR CARB INTAKE
Say “yes” to proteins and “less” to refined carbs if you want to tackle stubborn belly fat. Studies have shown that the latter is linked to increased belly fat, while fruits and vegetables were linked to the converse.
2. TAKE PROBIOTICS
No one admits that their stubborn tummy bulge is due to poop (and gas), and then realize how much better they look once they’ve had their bowel movements regulated. Try detoxing with Daily Cleanse, an all-natural bowel regulator which helps ensure you are bloat-free.
3. FREEZE AWAY STUBBORN BELLY FAT
It’s a misfortunate, but women are more prone to storing fat in some parts of the body. And if you thought stubborn fat is only found in people who do not exercise, well, you couldn’t be more wrong. These unsightly pockets of fat that just refuse to go plaque women who exercise regularly too. Coolshape is a procedure that freezes fat cells in areas that no amount of dieting or exercise helps, usually the tummy, the flanks, the inner thighs, the infamous bra bulge. Results take approximately 8 weeks to realize after a single treatment, expect up to 20% of the treatment area to literally disappear.
4. MICROWAVING YOUR BELLY FAT AWAY
Not quite referring to the microwave in your kitchen, but ONDA Body Magic, the world’s first fat reduction system that uses microwave energy to increase fat metabolism (Coolwaves). This is also a skin smoothie and can work to tighten loose skin as well. All you need is approximately 10 minutes per area, and results can be seen in approximately 4 to 6 weeks.